Sleep

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Amazon’s Halo Rise Wants to Review Your Sleep. (No, Thanks.)

Amazon’s Halo Rise Wants to Review Your Sleep. (No, Thanks.)The new Halo Rise studies your body and breathing and rates your restfulness, from “Poor” to “Great.” Who needs this?http://rss.nytimes.com/services/xml/rss/nyt/Technology.xmlNYT > Technologyhttps://static01.nyt.com/images/misc/NYT_logo_rss_250x40.pngTechnology124Brian X. Chen Powered by WPeMatico

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It’s Time for a Digital Detox. (You Know You Need It.)

It’s Time for a Digital Detox. (You Know You Need It.)Excessive screen time can be harmful to our well-being, but we can free ourselves from tech’s hooks with goals, rules and boundaries.http://rss.nytimes.com/services/xml/rss/nyt/Technology.xmlNYT > Technologyhttps://static01.nyt.com/images/misc/NYT_logo_rss_250x40.pngTechnology124Brian X. Chen Powered by WPeMatico

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