Is there a better way to make new resolutions stick?

Is there a better way to make new resolutions stick?There are lots of apps that promise to make you healthier and happier but are they any good?http://feeds.bbci.co.uk/news/technology/rss.xmlBBC News – TechnologyBBC News – Technologyhttps://news.bbcimg.co.uk/nol/shared/img/bbc_news_120x60.gifTechnology124

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